reviews
What My Clients Say
Ushma Dedhiya (Client of 3+ Years)
I’ve been working with Harris for the past three years, and his impact on my fitness journey has been significant. He has played a key role in helping me build both endurance and strength, consistently guiding me toward meaningful progress.
What sets Harris apart is how closely he listens and adapts. Each week, he takes the time to understand my goals and adjusts workouts accordingly, ensuring they are both effective and aligned with what I’m trying to achieve. At the same time, he knows when to push—encouraging me to beat my previous personal bests and helping me reach levels I wouldn’t have achieved on my own.
Harris strikes the right balance between support and challenge, and that combination has made all the difference in keeping me motivated and improving over time. I would strongly recommend him to anyone looking for a thoughtful, results-driven trainer.
Garance Choko (Client of 4+ Years)
I started training with Harris four years ago, and after a 1.5-year hiatus, coming back to him was an easy decision. His passion for coaching truly shines through in every session. The attention to detail, the energy he brings, and the genuine care he puts into his work are immediately palpable.
He is incredibly precise when it comes to technique and genuinely loves teaching it, which makes a huge difference. I always feel like I’m not just working out, but actually learning how to move better and more effectively.
Harris creates a strong sense of trust and connection, which allows him to push me to my limits in the best way. Every session feels efficient, thoughtful, and fully tailored to my needs. He is deeply committed to helping me reach my fitness goals, and it shows in the results.
I couldn’t recommend him more
Joy Misola (Client of 5+ Years)
I’ve trained with Harris on and off for about 5 years, and he’s someone I consistently come back to because I genuinely trust his approach and expertise. Over the years, I’ve worked with him in a variety of ways in a virtual capacity since I live in California and he has been on the east coast. He’s coached me through exercise and provided me with real time feedback during workouts, worked with me on goal setting, strategy and plan development. He’s also helped with mindset. No matter the format, the level of attention he brings is always consistent, always personal.
One thing I really appreciate is how he is able to coach while coordinating with other programs or classes I’ve been involved in. Whether i take a group fitness class, participate in a run club, or follow another training program, he’s always helped me adjust and integrate everything in a way that supports my goals rather than competing with them. He’s also been great in making sure I don’t overtrain and that I’m making enough time for mobility work and recovery.
Beyond the physical training, Harris never let me stay stuck in a negative or wallowing mindset. He challenges my thinking, helps me reframe obstacles, and opens up new perspectives that makes setbacks feel manageable and productive instead of discouraging or unachievable.
His coaching is research and experience based, and everything is tailored to fit my current lifestyle. He’s very thoughtful about any advice he gives, and it never feels generic. Anytime I’ve faced a fitness-related challenge, I’ve always been able to talk it through with him and come up with a clear plan to overcome it.
Harris knows exactly how to push progress without pushing too far. I’ve always appreciated him as a coach who truly listens, adapts, and is interested in my personal success.
Michael Adornetto (Client of 7+ Years)
I’ve been working with Harris for seven years now. First in person at a well known fitness franchise in NYC, and now for the last five years as a virtual trainer. Harris is knowledgeable, passionate about fitness and customizes my workouts to where I am in my fitness journey. I feel confident that he knows what I want to achieve, and pushes me in a way that balances challenge with responsible progress. He is professional in every way, flexible and reliable.
If you are looking a quality training experience, customized to your personal goals, from a knowledgable professional, I would highly recommend Harris.
Maui Henriquez (Client of 1+ Years)
Harris has been my trainer for the last fourteen months, and I have seen significant progress in strength, flexibility and weight loss.
The workouts have been challenging yet enjoyable and I feel more confident in my abilities.
If you are looking for a trainer who is knowledgeable, supportive and result-driven I highly recommend him.
I am excited to continue working with him and achieving my goals.
Olga Henriquez (Client of 1+ Years)
I’ve been training with Harris for over a year now, and I can confidently say he’s one of the most professional and knowledgeable coaches I’ve worked with. He comes to our home and trains both me and my 72-year-old mother and we’ve both seen incredible results.
When my mom started, she was losing muscle mass, her balance was off, and she looked frailer. But thanks to Harris’ thoughtful, personalized approach and clear instruction, she has regained strength, confidence, and energy. She truly looks and feels rejuvenated.
For me, the transformation has also been amazing. As someone who plays a lot of tennis, I used to suffer from frequent knee and back pain. Since training with Harris, those aches have disappeared, and I feel much stronger and more balanced on and off the court.
I highly recommend Harris to anyone! No matter your age or fitness level. He truly knows what he’s doing and tailors every session to your needs.
Fabrizio Prato (Client of 1 Year)
Harris is a great coach! I used to have no motivation and no real knowledge of how to train, but Harris helped me discover that I could genuinely enjoy going to the gym. His training plan was tailored to my needs, especially since I needed to learn the foundational movements first.
After a year of being coached by him, I felt confident continuing my fitness journey on my own because he doesn’t just train you physically, he also teaches valuable training lessons that stay with you long term.
Highly recommended for anyone starting their fitness journey and wanting to feel comfortable and supported, as well as for more experienced people looking to build real strength while staying lean.