Feel Strong Forever. You & Your Family Deserve It.
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About Harris

I teach people aged 40+ the simplest and most effective methods to become stronger, reduce injury risk, and make full-body fitness a part of their lives forever. Systems and techniques that even the newest of trainees can use and succeed with.
I have been teaching full-time since 2016 and have taught 5,000+ private training sessions to even the newest of fitness beginners.
Practicing strength training has improved my life more than I can express, and I’d like to share that joy with you through my fitness education.
~ Harris
3 Ways I can Help you
Feel Strong Forever.
01
1:1 Training Membership – Vero Beach, FL
02
1:1 Training Membership – Online & Worldwide
03
90 Minute Super Session
14+ Years
Since I Started Training Myself
5,000+
1:1 Client Training Sessions
9+ Years
Teaching Fitness Full-Time
250+ People
Receiving Free Email Fitness Lessons
kind words
From Clients
I’ve been working with Harris for 7+ years. First in person at a well known fitness franchise in NYC, and now for the last five years as a virtual trainer.
If you are looking for a quality training experience, customized to your personal goals, from a knowledgable professional, I would highly recommend Harris.
Michael A.
Harris has been my trainer for 14+ months. I have seen significant progress in strength, flexibility and weight loss.
The workouts have been challenging yet enjoyable and I feel more confident in my abilities.
If you are looking for a trainer who is knowledgeable, supportive and result-driven I highly recommend him.
I am excited to continue working with him and achieving my goals.
Maui H.
I’ve trained with Harris on and off for 5 years, and he’s someone I consistently come back to because I genuinely trust his approach and expertise.
No matter the format, the level of attention he brings is always consistent, always personal.
Harris never let me stay stuck in a negative or wallowing mindset.
Anytime I’ve faced a fitness-related challenge, I’ve always been able to talk it through with him and come up with a clear plan to overcome it.
Harris knows exactly how to push progress without pushing too far. I’ve always appreciated him as a coach who truly listens, adapts, and is interested in my personal success.
Joy M.