I am focused on teaching everyday people the most simple and effective ways to become stronger, reduce injury-risk, and more. Systems and techniques that even the newest of trainees can use and succeed with.

I have been doing this full-time since 2016 and have taught 5,000+ private training sessions to people between the ages of 6 to 81.

Practicing strength training has improved my life more than anything, and I’d like to share that joy with you through fun fitness education.