You’ve just joined 100+ others who receive my (almost) daily fitness emails – f**k yeah!

Step 1) Please go to your inbox and click “confirm my email”!

After that, here’s what to expect:
You’ll receive one email from me (almost) every day – usually, Mondays – Fridays

While these emails are sent to most if not all of our community, my goal is for them to be as personal as possible and impact you.

The more you engage with my emails (click on stuff and reply back) the more I’ll get a feel for what you want to learn and how I can best help you – basically, you have full control.

Want more of some info? Reply back to any email and let me know.

Want less of some info? Reply back to any email and – yep, you guessed it – let me know.

If you are like, super awesome, and do things like reply often, give feedback, and even refer friends to this email list, you’ll get extra awesome help and may even get your specific questions answered on a podcast episode or live call. Who knows!

Speaking of podcasts, here’s mine: The Coach Harris Show

Take a listen if you’d like to hear me talk gently but sternly right into your ear lobes, all about fitness and stuff!

Welcome to the crew!
– Coach Harris
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