My clients are badasses.

“Harris is excellent at what he does – he’s very knowledgeable, professional and friendly. He’s invested in helping me reach my fitness goals and has the attitude and ability to get it done.”

Alex D

“I have to admit I was skeptical about joining a gym and working with a trainer. It’d been years since I’d been to an actual gym (I was on the class bandwagon for a number of years). I’m not gonna lie, it took me a few months before I was really into it, but now I’m hooked.

Over the course of a number of weeks Harris figured out how exactly to motivate me and help me appreciate small wins. Not too long into training with Harris, back problems I’d had for a number of years decided to haunt me. Harris was incredibly patient through all of this (even as I practically cried during cat/cow). He found me new resources, provided never ending encouragement, and helped me get back into a routine (safely) while overcoming all the mental blockers that stood in my way.

Harris is incredibly adaptable – from working through injuries to performing at your best, it’s clear that he tailors his approach with every client. He knows how you show you’re at your max vs when you need to be pushed. Cliche as it may sound, you can tell he legitimately cares. He checks in throughout the week, sends useful info your way, creates new workouts fit for hotel gyms, studio apartments, and lake houses—whatever you need, wherever you need it to keep making progress.

Harris has held me accountable in the least intrusive way, and now I find myself closing down the gym on a Sunday night, doing back to back days of full body (do not recommend), or showing up when I know he’s with another client just to get my sessions in. Can’t disappoint Coach Harris!

Whatever you’re looking to get out of training, pretty confident Harris can get you there so long as you put in the work. My goals have shifted throughout our time training, from getting over the intimidation of the gym, to recovering from an injury, to losing weight or learning to do push ups, and I can see and feel all of it working. Even other trainers have taken note of the transformation. The true testament will be when I remember to breathe through the exercises, but we’ll get there one day.”

Lindsey K

“Before working with Harris, I thought that the only way to lose weight was to do cardio and that strength training wasn’t important.

Not only did he teach me the “Why” and “How” of strength training, but he taught me how to create a great workout and how to make it all a part of my daily routine.

I am so grateful to be able to work with him because the results are amazing!

3 months ago, Harris took videos of my lifts and looking at them now, my technique is better and I am absolutely in better shape. I feel amazing every day!

I want to thank Harris for his dedication and investment in me and my goals. I have improved physically, gained knowledge and have greater goals than ever before!” 

Patrycia P
“Nervous. Intimidated. Anxious. All things I was feeling before I met Harris for the first time; all rooted in fear.
I had never felt comfortable in a weight room or in the gym.
But being taught and essentially coached by Harris assuaged all of the trepidation and fear that was holding me back from experiencing all I could in fitness and nutrition. As a recovering perfectionist, I’m lucky to be working with a trainer that’s about progress, not perfection.
I’m gonna be real.
This isn’t a testimony.
This is a ‘thank you’ to Harris for his understanding, compassion, knowledge, and guidance over the past 2 years. Working with him will also give you a lot to be thankful for.
Here’s to smashing more goals and to feeling good! #CoachedbyHarris”
Tiffany L