You’ve been lied to.
While there are countless trainers, coaches, and companies that stand for incredible things in the fitness industry, main stream media highly favors the negative side of fitness.
Many companies use straight up false information and scare tactics to sell products and ideas, many of which are harmful to our own potential success in fitness.
The truth is, our own “Fitness Psychology,” – that is, the way we perceive ourselves, our goals, and our future success – tends to play an incredibly strong role in our fitness.
Spending your time focusing on the “perfect diet,” “perfect workout,” or the “latest and greatest trend” is a quick way to nowhere.
Please don’t neglect your own psychology when trying to make sense of all the information out there.
What do you believe?
What seems like the simplest way to go about achieving your goals?
Do what seems simple and built around strong, sustainable habits.
That’s usually what’s best.
I was pretty pleased to uncover this site. I wanted to thank you for your time for this particularly fantastic read!! I definitely savored every bit of it and i also have you bookmarked to check out new stuff in your website.|
Howdy just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same results.|
Thanks for sharing your thoughts on meta_keyword. Regards|
WOW just what I was searching for. Came here by searching for meta_keyword|
Greetings from Los angeles! I’m bored to death at work so I decided to browse your site on my iphone during lunch break. I really like the info you provide here and can’t wait to take a look when I get home. I’m amazed at how fast your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyhow, wonderful blog!|
Hey just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Safari. I’m not sure if this is a format issue or something to do with web browser compatibility but I figured I’d post to let you know. The design look great though! Hope you get the issue fixed soon. Kudos|
Since the admin of this site is working, no question very quickly it will be well-known, due to its feature contents.|
This piece of writing presents clear idea in favor of the new viewers of blogging, that really how to do blogging and site-building.|
My brother recommended I would possibly like this website. He was entirely right. This put up actually made my day. You cann’t consider just how much time I had spent for this information! Thanks!|
Greetings from Florida! I’m bored at work so I decided to browse your blog on my iphone during lunch break. I love the information you provide here and can’t wait to take a look when I get home. I’m shocked at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyways, great site!|
Hey superb website! Does running a blog like this take a lot of work? I’ve virtually no knowledge of programming however I was hoping to start my own blog soon. Anyhow, if you have any ideas or tips for new blog owners please share. I know this is off topic however I simply wanted to ask. Thank you!|
Hey there, You have performed an excellent job. I will certainly digg it and for my part recommend to my friends. I’m sure they will be benefited from this website.|
Hi there, I think your web site might be having browser compatibility problems. Whenever I take a look at your website in Safari, it looks fine however, if opening in Internet Explorer, it’s got some overlapping issues. I just wanted to provide you with a quick heads up! Besides that, great blog!|
Hi there, yes this post is actually good and I have learned lot of things from it on the topic of blogging. thanks.|
Really when someone doesn’t know then its up to other users that they will help, so here it occurs.|
I am really impressed together with your writing talents as well as with the layout in your blog. Is that this a paid topic or did you customize it yourself? Either way stay up the nice high quality writing, it’s uncommon to peer a great blog like this one today..|
Nice blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog shine. Please let me know where you got your design. Bless you|
Hmm it appears like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to everything. Do you have any suggestions for novice blog writers? I’d certainly appreciate it.|
Your method of describing the whole thing in this post is really fastidious, every one can effortlessly be aware of it, Thanks a lot.|
There is definately a lot to learn about this subject. I like all of the points you have made.|
I enjoy reading through a post that will make people think. Also, thank you for allowing for me to comment!|
Great delivery. Solid arguments. Keep up the great effort.|
Hi there, all is going perfectly here and ofcourse every one is sharing data, that’s actually excellent, keep up writing.|
Hey there! I know this is somewhat off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!|
Hi there, just became aware of your blog through Google, and found that it’s really informative. I am gonna watch out for brussels. I’ll appreciate if you continue this in future. Many people will be benefited from your writing. Cheers!|
Attractive section of content. I just stumbled upon your site and in accession capital to assert that I get in fact enjoyed account your blog posts. Any way I’ll be subscribing to your augment and even I achievement you access consistently rapidly.|
First off I want to say awesome blog! I had a quick question that I’d like to ask if you don’t mind. I was curious to know how you center yourself and clear your thoughts before writing. I’ve had difficulty clearing my thoughts in getting my ideas out there. I truly do take pleasure in writing but it just seems like the first 10 to 15 minutes are usually lost simply just trying to figure out how to begin. Any recommendations or tips? Appreciate it!|
Post writing is also a fun, if you know then you can write otherwise it is difficult to write.|
Its like you read my mind! You seem to know a lot about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a little bit, but other than that, this is fantastic blog. An excellent read. I will certainly be back.|
Tremendous things here. I’m very satisfied to look your post. Thank you a lot and I am looking ahead to touch you. Will you please drop me a e-mail?|
Hurrah! At last I got a webpage from where I be able to in fact get helpful information concerning my study and knowledge.|
I am not positive where you’re getting your information, however great topic. I needs to spend some time learning much more or working out more. Thank you for wonderful information I was searching for this information for my mission.|
hello!,I really like your writing so so much! share we keep up a correspondence extra approximately your post on AOL? I require a specialist on this space to unravel my problem. Maybe that is you! Taking a look ahead to peer you. |
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be giving us something informative to read?|
When someone writes an post he/she maintains the idea of a user in his/her brain that how a user can understand it. Therefore that’s why this article is amazing. Thanks!|
Thanks a bunch for sharing this with all of us you really realize what you are speaking approximately! Bookmarked. Please also consult with my web site =). We may have a link exchange agreement between us|
Appreciate the recommendation. Will try it out.|
Yes! Finally something about keyword1.|
Yes! Finally someone writes about keyword1.|