If you’re reading this, I’m assuming that there is a fitness, health, or lifestyle goal that you are not fulfilling fully.

A habit that you just can’t seem to make stick.

The problem isn’t that you don’t have the perfect training program.

It’s not that you haven’t found the magical diet that will fix it all.

It’s plain and simple.

It’s the lack of true commitment to the process in which your goals are built from.

Before you deny the above, know that I am not saying that your lack of full commitment comes from laziness.

I am not saying that you are lazy

I am not saying that you are not working hard.

I am saying that because you likely have the wrong goal for you at this time, you are not able to fully commit.

You see, when we have the right goal – a goal that we want to achieve deep down to our core – it is actually tough to NOT commit fully.

It’s something that means so much to you.

If you are not happy where you are, know that you need consistency and you need commitment.

If you are committed in the wrong direction, you’ll be on a frustrating path to nowhere (at least, no where that you want to be.)

Keep focusing your efforts and actions on finding the right path for you.

Use your self-awareness and find this path, and your commitment and your results will be incredible.