Most of us know that multi-tasking doesn’t work all that well, at least, if the goal is to do a particular task as well as possible.
That being said, there are some things that don’t need a high level of focus and by that, can be done simultaneously while actually benefiting you.
I’ve found that while doing things like listening to an audiobook, calling clients/family, or even organizing some files and apps on my phone, I can easily walk at the same time.
Walking is such a crucial yet overlooked aspect of our mental and physical health, and this method may allow you to walk that much more.
I’m all for long walks with little to no technology in the picture.
That’s important to have.
But sometimes when you don’t plan to walk anyways and are hunched over a work desk doing tedious work, you very well may be able to get that stuff done on the move.
Try it out and let me know how it goes below.