You’ll often hear me talk about focusing on the present moment.

Doing what you can today.

Not waiting until tomorrow.

But this message represents another concept.

No matter how much you think you messed up today.

There is always tomorrow.

If you didn’t leave your couch today, you can get back on track tomorrow.

If you are 1,000 calories over your goal limit, get back on track tomorrow.

Tomorrow is always a fresh start.