Ideally, we would all have a clear vision and purpose with our fitness.

We’d have clear goals and a direct plan to get there.

But nothing is ever ideal and sometimes our “why” seems hard to grasp.

I have learned that sometimes, the goal can simply be to show up daily.

Knowing that fitness is a tool to create a better life, do it daily and see the effects.

When you’re not sure why you should train, know that training daily can enhance everything else you value.

Other “why’s” may emerge from there.