Find what works for you.

Really.

There is no best way for anything.

Ask for help if you need it.

Learn from those who have done it.

Appreciate the science and facts behind what you are striving for.

But ultimately, you have to find what works for you.

It is different for everybody.

If you haven’t found it, don’t stop looking.


Comments? Questions?

Leave em’ below. I’d love to read them. Thanks for stopping by.